Catherine Follett, LICSW

I am an HSP with an HSP husband and two HSP children!

I’m devoted to the study of sensitivity and creativity and ways of bringing our gifts to the world. My passion is to educate HSPs about their brain, coach them in optimizing this exquisite mind, body, spirit — and get them back in the world at full capacity as parents, partners, workers, and artists.

The foundation of my psychotherapy work is Mindfulness — using mindfulness to interrupt our automatic patterns and then working with and beyond those patterns to heal and grow. I look forward to connecting with you!

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Catherine is located in Seattle, Washington and offers her work by e-mail, phone, and in person. You may reach her at (206) 715-0831 or through her website at http://www.CatherineFollett.com.